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A girl with braces eating easy-to-chew foods

Soft Foods List for Braces: Easy Meals You’ll A...

Braces are troublesome. Especially when you’re about to eat something. Yes, they’re straightening your teeth and helping you attain a more confident smile. But, if we’re being honest, the first...

Updated date: 22 Aug 2025

Soft Foods List for Braces: Easy Meals You’ll A...

Braces are troublesome. Especially when you’re about to eat something. Yes, they’re straightening your teeth and helping you attain a more confident smile. But, if we’re being honest, the first...

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A person showing their stained teeth

Foods That Stain Teeth after Whitening & How to...

So, you just got your professional teeth whitening treatment done, and now your smile looks super bright and shiny, and of course, you want it to stay that way for...

Updated date: 21 Aug 2025

Foods That Stain Teeth after Whitening & How to...

So, you just got your professional teeth whitening treatment done, and now your smile looks super bright and shiny, and of course, you want it to stay that way for...

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Visual timeline showing how fast do aligners work to transform teeth

How Much Time Invisible Aligners Take to Work

Anyone going for clear aligner treatment always asks one question: How long do invisible aligners take to work? On average, clear aligner treatment can take anywhere from 4 to 18...

Updated date: 18 Aug 2025

How Much Time Invisible Aligners Take to Work

Anyone going for clear aligner treatment always asks one question: How long do invisible aligners take to work? On average, clear aligner treatment can take anywhere from 4 to 18...

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A girl is wearing clear braces

Are Clear Braces Really Invisible?

Are clear braces really invisible? Clear braces offer a subtler look with the same effectiveness as metal braces, almost like the best of both worlds. But do they truly live...

Updated date: 14 Aug 2025

Are Clear Braces Really Invisible?

Are clear braces really invisible? Clear braces offer a subtler look with the same effectiveness as metal braces, almost like the best of both worlds. But do they truly live...

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A girl with braces holding up a strawberry to her eye

What Can You Eat with Braces?

When you start your orthodontic treatment with braces, one of the first things that comes to mind is: what can I eat with braces? Getting used to braces can be...

Updated date: 13 Aug 2025

What Can You Eat with Braces?

When you start your orthodontic treatment with braces, one of the first things that comes to mind is: what can I eat with braces? Getting used to braces can be...

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A boy holding a basketball in one hand and aligners in the other hand

Best Sports with Aligners: Low-Impact vs. High-...

Are you a sports enthusiast wearing clear aligners and thinking of safe games to keep your teeth straightening on track? Here is the good news: you don’t have to compromise...

Updated date: 11 Aug 2025

Best Sports with Aligners: Low-Impact vs. High-...

Are you a sports enthusiast wearing clear aligners and thinking of safe games to keep your teeth straightening on track? Here is the good news: you don’t have to compromise...

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The essential hygiene products for cleaning your aligners

How to Clean Your Aligners the Right Way?

Whether you're just beginning your clear aligner journey or have been wearing them for months, properly cleaning your aligners is key to maintaining oral health, preserving their appearance, and ensuring...

Updated date: 08 Aug 2025

How to Clean Your Aligners the Right Way?

Whether you're just beginning your clear aligner journey or have been wearing them for months, properly cleaning your aligners is key to maintaining oral health, preserving their appearance, and ensuring...

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tooth model with metal wire dental braces and a dental mirror on the side

Aligner Attachments Canada: What They Are and D...

Clear aligners are becoming increasingly popular, especially among teens, for their comfort and transparent appearance. Therefore, Dentists now offer aligners with attachments in addition to standard clear aligners to treat...

Updated date: 06 Aug 2025

Aligner Attachments Canada: What They Are and D...

Clear aligners are becoming increasingly popular, especially among teens, for their comfort and transparent appearance. Therefore, Dentists now offer aligners with attachments in addition to standard clear aligners to treat...

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An illustration of a hand holding a syringe and a set of teeth with braces.

Can You Whiten Teeth While Wearing Braces?

A perfectly straight, bright smile is timeless, something many of us dream of our whole lives. However, many inquisitive people have questions about whether it is possible to whiten teeth...

Updated date: 04 Aug 2025

Can You Whiten Teeth While Wearing Braces?

A perfectly straight, bright smile is timeless, something many of us dream of our whole lives. However, many inquisitive people have questions about whether it is possible to whiten teeth...

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Sports with Aligners: Safety, Comfort, and Performance Tips

Sports with Aligners: Safety, Comfort, and Perf...

Thinking about straightening your teeth but worried it might get in the way of your workouts or game days? Whether you're out on the ice, hitting the court, running drills...

Updated date: 01 Aug 2025

Sports with Aligners: Safety, Comfort, and Perf...

Thinking about straightening your teeth but worried it might get in the way of your workouts or game days? Whether you're out on the ice, hitting the court, running drills...

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Travel Tips for Aligner Users

Travel Tips for Aligner Users

Travelling should be a time to relax…. You shouldn’t have a constant worry lingering in your mind. When you have an ongoing treatment, it can mess with your travel experience....

Updated date: 01 Aug 2025

Travel Tips for Aligner Users

Travelling should be a time to relax…. You shouldn’t have a constant worry lingering in your mind. When you have an ongoing treatment, it can mess with your travel experience....

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A person flossing teeth with dental braces

How to Maintain Oral Hygiene with Braces?

Table of Contents Why Oral Hygiene Is Important? Why Oral Hygiene Is Crucial with Braces? Braces Cleaning Routine: Step-by-Step Step 1: Rinse Step 2: Brush Thoroughly Step 3: Plaque Step...

Updated date: 28 Jul 2025

How to Maintain Oral Hygiene with Braces?

Table of Contents Why Oral Hygiene Is Important? Why Oral Hygiene Is Crucial with Braces? Braces Cleaning Routine: Step-by-Step Step 1: Rinse Step 2: Brush Thoroughly Step 3: Plaque Step...

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