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Teeth grinding also known as bruxism is one of the common conditions affecting individuals around the world. Despite being a common concern it is often overlooked. Consistent teeth grinding or clenching leads to various oral health issues, including dental wear and tear, jaw pain, and even temporomandibular joint (TMJ) disorders.
Thankfully with the advancements in dentistry, mouth guards offer a simple and effective solution to teeth grinding. But with such a vast variety of mouth guards, you must be wondering which could be the best option for you. Let’s find out the best mouth guard for grinding teeth in 2025.
Understanding Teeth Grinding and Its Impact
Teeth grinding is a condition in which an individual unknowingly clenches or grinds teeth. It is commonly associated with deep sleep, a condition known as sleep bruxism. Some people often see it as a harmless activity, but it can affect oral health. Grinding or clenching of teeth can be the cause of stress, anxiety, smoking, or the use of different antidepressants. However, it can be easily alleviated by wearing a mouth guard. Moreover, if left untreated teeth grinding or bruxism can result in the following.
- Tooth Sensitivity
- Gum Recession
- Headaches
- Muscle Tension
- Jaw Disorders
What is a Mouth Guard?
From sports to sleep, a mouth guard is a dental gadget that offers ultimate tooth protection. When it comes to tooth protection on the field, a sports mouth guard is often recommended. It helps to absorb the impact forces providing safety to athletes during intense sport activities.
On the other hand, a mouth guard is also used to prevent teeth grinding and clenching. It is commonly referred to as a dental night guard and recommended to individuals suffering from teeth grinding and clenching. Individuals can opt for the type of mouth guard that best suits their needs to ensure good oral health.
Benefits of a Mouth Guard
By wearing a mouth guard, an individual can have the following benefits:
- Protect Teeth From Damage
- Prevent Soft Tissue Injuries
- Alleviate Teeth Grinding and Clenching
- Helps with TMJ Disorders
- Promotes Better Sleep
Factors to Consider While Choosing a Mouth Guard
No matter which type or brand of mouth guard you opt for yourself. These are the must-have points to consider while choosing a mouth guard.
Material
To prevent yourself from potential health risks, look for an appliance that is composed of BPA-free material. Further, a mouth guard should be flexible, durable, and free from any toxic materials for safe tooth protection.
Fitting
A customized mouth guard offers a much better fit than other types, including boil-and-bite or over-the-counter ones. Pick a device that offers a snug fit to enjoy comfortable protection.
Severity of Grinding
Some brands offer different types depending on the severity of grinding. Consider the gadget according to the severity of your condition. Moreover, different thickness options are also available to
Well-Reviewed
Ensure that you opt for a brand and product that is well-reviewed. Look for different customer testimonials to see what their customers have to say about the product and make an informed decision.
Cost
Do not let finances hold you back, choose a budget-friendly option and protect your teeth. From a range of options available choose an affordable price without compromising on quality.
Best Mouth Guard For Grinding Teeth in 2025
Here is a list of the best mouth guards for grinding teeth in 2025 for you to pick from. Their unique features and key benefits are listed for you to pick the best option for yourself.
1. ALIGNERCO Night Guard
When it comes to dental care, ALIGNERCO offers a range of premium-quality products. Among the varied options for teeth, they also offer mouth guards including night guards for teeth grinding and clenching. They offer custom-fit, BPA-free, and crystal-clear night guards for a peaceful sleep experience. ALIGNERCO offers three distinct types of custom night guards at minimal prices.
Hard Night Guard
Provides protection against severe cases of teeth-grinding. This type of custom-fit night guard is crafted from durable 2mm PETG material, the ALIGNERCO hard night guard is specifically designed to withstand intense teeth grinding.
Soft Night Guard
Experience gentle protection and unmatched comfort with ALIGNERCO Soft Night Guard. Made from 3mm EVA material, they're ideal for mild to moderate teeth grinding issues, safeguarding your teeth and smile.
Hybrid Night Guard
Dual-layered sleep guard for both mild and heavy grinders. Choose 2mm for severe grinding or 1mm for mild clenching. They are composed of soft interiors for comfort, hard exteriors for durability and
2. NEWSMILE Night Guard
Treat your teeth right and protect your smile while you sleep with the NewSmile Night Guard. They are great for preventing teeth grinding, clenching, and TMJ disorders. Each set comes with a top and bottom guard. Teeth grinding and clenching can cause significant damage to your teeth, leading to wear, fractures, and even tooth loss. Whereas, a night guard plays a crucial role as a protective barrier, preventing damage and preserving your smile.
3. SMILE Brilliant
SMILE Brilliant offers lab-direct, custom-fit night guards for teeth grinding and clenching. Whether it is due to stress or anxiety, the results of teeth grinding can be devastating. In case an individual does not protect their teeth timely, there are chances of damaging them. Made with Latex and BPA-free material, this night guard helps with unbeatable tooth protection. You can choose a package that best suits your requirements. Each of the packages includes an impressions kit, lab service, and delivery to your doorstep.
4. DenTek
DenTek offers cushioned bite pads mold to teeth for a secure, snug fit, an ideal; over-the-counter option. These cushioned bite pads provide full protection by preventing front and back teeth from grinding. Easy Breath flex band goes behind teeth, allows open-air flow, and enables drinking and talking. You can opt for the following Dental guard options according to your requirements.
Ultimate Dental Guard
Get secure slim tooth protection with DenTek Ultimate dental guard. It is composed of high-quality durable materials for unmatched safety.
Professional Fit Dental Guard
Designed to give maximum protection comfortably against nighttime teeth grinding. It is composed of a soft upper layer for comfort and a strong bottom layer for protection. Due to its BPA-free composition, it offers a secure fit.
Comfort Fit Dental Guard
This type of dental guard is a no-boil and ready-to-use. The non-bulky bite pads help to prevent your upper and lower teeth from touching.
Ready-Fit Dental Guard
BPA and latex-free slim design composed for ready-to-wear to protect teeth while you play. This type of dental guard does not require any boiling, molding, or cutting. Instead, you can buy and use it right away.
Recap
Nighttime teeth grinding and clenching have become prevalent around the world. It has not only been a cause of headaches but has led to jaw pains and impacting tooth enamel. Dental gadgets such as a mouth guard have proven to be one of the effective appliances to combat teeth grinding. Different brands that offer mouth guards also referred to as dental night guards have been mentioned in this comprehensive guide. Choose a brand that best suits your budget and fulfills your requirements.
FAQs
1. Can I use mouth guard for teeth grinding?
Yes, mouth guards are dental appliances with multipurpose usage. Certain mouth guards are used to protect teeth during sports activities. On the other hand, another type of mouth guard is used to combat teeth grinding also referred to as dental night guard
2. Is it safe to use a mouth guard?
Yes, a mouth guard is composed of BPA-free high-quality materials that make it safe to use.
3. Which is the best mouth guard to combat teeth grinding?
Different brands offer mouth guards to combat teeth grinding and clenching. You can opt for ones that suit your budget, are well-reviewed, and fulfill your requirements.
4. How to clean a mouth guard?
Simply rinse your mouth guard before and after every use to wash away any bacteria. For thorough cleaning use an aligner cleaner and whitener to keep your gadget clean.
