Lingual Braces: Pros, Cons, Cost, And Comfort

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Close-up of a woman having a lingual braces check-up

Lingual braces are an interesting invention. They are placed behind your teeth and work in the background to fix things while the rest of your mouth looks the same. Many people choose lingual braces for one reason only: that they are not visible. However, with the growing popularity of invisible treatments , many people are also considering clear aligners, mainly because they are easier to maintain.

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But this isn’t a competition; lingual braces remain very effective for complex cases that aligners may not be suitable for. This guide will discuss the comfort, cost, and pros and cons of lingual braces.

How Do Lingual Braces Work?

Let’s jump straight into the mechanics, then float back to comfort later.

The science behind lingual braces is that they apply pressure on teeth using brackets and wires, just like traditional braces. The only difference is location. The physics is identical. The process is slow and controlled, shifting teeth millimeter by millimeter.

But the brackets sit behind the teeth, and your tongue is the one dealing with everything. That makes the experience feel different from normal braces. Sometimes more irritating. Sometimes just odd.

Meanwhile, removable aligners like ALIGNERCO rely on gentle plastic trays that snap over your teeth, applying light pressure without wires or brackets. Both approaches straighten teeth, just with wildly different sensations.

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Benefits of Hidden Braces

Let’s breeze through what people love before we start nitpicking.

  • They’re discreet. Really discreet: This is the biggest win. You get discreet teeth straightening without the “brace face” visuals. Adults with jobs often lean toward lingual braces for this reason.
  • They’re always working: Unlike removable options, you can’t take lingual braces out. So progress stays consistent. It’s reassuring for people who forget things, lose things, or simply don’t want responsibility.
  • They can treat complex cases: Crowding, rotations, bite issues; lingual braces handle all of it, just like traditional braces.
  • Confidence stays intact: People who feel self-conscious wearing visible braces tend to feel lighter, more comfortable, and more themselves with hidden braces.
  • No front-tooth decalcification marks: Brackets on the front sometimes leave light spots. Lingual braces protect the front surface.

The appeal is pretty obvious. They let you live your life while staying invisible. But there’s always a “but,” right? And we’re heading there.

Drawbacks of Lingual Braces

Now, the part people secretly want to know.

Tongue Irritation is Real

This isn’t a rumour. Lingual braces often irritate the tongue. It rubs against the brackets while you speak, swallow, or even just exist. The discomfort improves, but the adjustment period isn’t fun.

Speech Changes Happen

A slight lisp is common. Some people don’t notice it; others hate it. Eventually, speech normalises, but those first few weeks can feel awkward.

Harder to Clean

Maintenance of lingual braces takes effort. Food hides in places you can’t see easily. Even flossing feels like trying to tie a knot behind your back.

They’re More Expensive

They cost more because the brackets are custom-made and the orthodontist spends more time placing them. Plus, fewer orthodontists are trained to work with them.

Longer Appointment Times

Lingual braces require precision, so adjustments take longer than front-side braces.

Not a deal-breaker for everyone. But it’s a detail that matters for people juggling tight schedules or sensitive tongues.

Are Lingual Braces Painful?

Pain varies widely. Some people barely notice anything. Others battle soreness, irritation, and tongue cuts.

The discomfort is usually highest during the first few weeks. Your tongue keeps brushing against unfamiliar brackets. Speech might feel clumsy. Eating soft foods becomes a temporary lifestyle.

But the pain is different from aligner discomfort. Clear aligners like ALIGNERCO create pressure soreness; lingual braces create friction soreness. Two separate experiences.

The good news? Most irritation fades. The brain adapts. The tongue toughens. Humans are surprisingly good at adjusting to weird situations.

Still, if someone wants the least intrusive option possible, this is where aligners quietly step in as the gentler choice.

Lingual Braces vs Aligners

This comparison deserves its own moment because people almost always debate these two.

Visibility

When it comes to aesthetics, both lingual braces and clear aligners offer discreet options, but they achieve this in different ways. Lingual braces are fixed to the back of the teeth, rendering them virtually invisible from the front. This makes them an excellent choice for those who value complete discretion in their orthodontic treatment.

On the other hand, clear aligners are designed to be transparent and form-fitting, making them hardly noticeable when worn. Many people appreciate the flexibility of aligners, as they can easily be removed for special occasions, photos, or when eating. However, some individuals prefer the permanence of lingual braces, ensuring that they won’t forget to wear them during treatment.

Comfort

In terms of comfort, aligners generally have the upper hand. They are custom-made to fit snugly over the teeth, which means they are smooth and less likely to irritate. Most users find that aligners do not significantly disrupt their speech and can be more comfortable to wear throughout the day.

In contrast, lingual braces may take some getting used to; they can irritate the tongue initially and might alter speech for a short period. However, it’s worth noting that lingual braces work continuously, providing consistent pressure on the teeth 24/7, which helps to ensure effective treatment.

Complexity of Treatment

When it comes to handling complex dental issues, lingual braces tend to have an edge. They can effectively treat a wider range of severe orthodontic problems, including significant misalignments and bite issues.

While modern aligner systems like ALIGNERCO are capable of addressing many dental concerns, extremely complex cases may benefit more from traditional braces. It’s essential to consult with an orthodontist who can determine the best treatment strategy based on individual needs and the specifics of the dental problem at hand.

Cleaning and Maintenance

In terms of maintenance and hygiene, clear aligners are by far the easier option. Patients can simply remove the aligners to brush and floss their teeth as they normally would, which promotes better oral hygiene.

After cleaning, it's then easy to pop the aligners back in. Conversely, lingual braces require a more involved cleaning routine. Maintaining proper dental hygiene can be a challenge, as brushing and flossing behind the teeth is often cumbersome. This can be a significant consideration for those who prioritize easy maintenance in their orthodontic care.

Lifestyle

Aligners offer flexibility. You can remove them for meals, brushing, job interviews, whatever. Lingual braces offer security. They stay put no matter how distracted you are.

The best option depends on personality. A responsible, consistent wearer will love aligners. A forgetful wearer might do better with braces. Someone afraid of discomfort may choose ALIGNERCO for a smoother path altogether.

Cost

Treatment Option Average Cost in Canada Visibility Comfort Level Maintenance Best For
Lingual Braces $8,000-$10,000 Completely hidden Moderate to low (tongue irritation, speech changes) Hard to clean Complex cases needing invisible braces
ALIGNERCO Clear Aligners Nearly invisible High (no wires, no brackets) Easy to clean People wanting discreet, gentle, affordable treatment

This alone drives many adults toward aligners, especially when considering the cost of lingual braces in Canada.

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What Lingual Braces Really Feel Like

This gets personal because comfort differs dramatically from one person to the next.

Initial Weeks

The tongue doesn’t like change. It protests. It rubs, swells, and gets sore. Some people develop tiny cuts. Speech feels off. Eating feels clunky. It’s a weird time.

The Adjustment Phase

Then the body adapts. The tongue learns new patterns. The mind forgets the awkwardness. Most people adjust within a month. Some sooner, some longer.

Long-Term Experience

Once adapted, lingual braces feel almost normal. Not invisible to you, but unnoticeable enough that you can go about your day without thinking about your mouth constantly.

Compared to Aligners

Aligners feel gentler. No brackets, no wires, no tongue irritation. Just a snug pressure during tray changes. People sensitive to discomfort often gravitate toward aligners for this reason.

This is where ALIGNERCO quietly becomes the relatable alternative. Many adults or teens pick aligners because they want subtle straightening without battling speech issues or tongue pain.

Maintenance of Lingual Braces

Maintenance of lingual braces requires patience.

You need to:

  • Brush after every meal
  • Use a floss threader or water flosser
  • Angle the toothbrush to reach the inner surfaces
  • Stay consistent

Food hides easily behind the teeth. Sometimes you feel it, sometimes you don’t. Cleaning becomes an art form. The upside? Your oral hygiene will probably become much better because you’re forced to pay attention.

Aligners don’t demand this much effort. Rinse, brush, floss normally, and put the aligners back. Simpler, less stressful, more intuitive.

Who Should Get Lingual Braces?

Lingual braces work well for:

  • Adults in public jobs
  • People who want to avoid visible metal
  • Patients needing complex orthodontic correction
  • Individuals who want fixed treatment but invisible results

But they might not be ideal if:

  • You have a sensitive tongue
  • Your speech is an important part of your career
  • You want something budget-friendly
  • You struggle with maintaining strict hygiene routines

A lot of patients ultimately choose aligners because they find the comfort-to-cost ratio more balanced. ALIGNERCO, in particular, gives them the confidence of discreet teeth straightening without the heavy price tag or the tongue battle.

Why Some People Choose Clear Aligners Instead

Sometimes people start researching lingual braces and end up choosing aligners instead. Not because lingual braces aren’t effective, but because the experience feels gentler and the cost more manageable.

Clear aligners like ALIGNERCO appeal to:

  • People with low pain tolerance
  • Budget-conscious adults
  • Those who want freedom while eating
  • People who prefer smooth plastic over metal
  • Anyone wanting discreet treatment without speech struggles

Aligners fit modern lifestyles well, especially for adults who don’t want orthodontics to interrupt daily life.

Lingual Braces in the Bigger Picture

Lingual braces have lots of advantages. They provide an invisible way to straighten teeth and appeal to professionals, entertainers, and everyone who prefers to keep things private. Their biggest advantages include their invisibility, their effectiveness in correcting teeth, and the lack of visible braces on the front of the teeth.

There are also disadvantages to using lingual braces, such as discomfort, challenges in cleaning teeth, a higher cost than aligners, and potential changes in speech during treatment.

The choice between lingual braces and clear aligners is very personal. Some people need a lot of complex correction and require a fixed, hidden appliance for treatment. Others need comfort, affordability, and flexibility over time, and that is where ALIGNERCO offers most of them a more reliable, quieter solution.

Regardless of which treatment path you choose (clear aligners or hidden braces), you can expect your smile will improve, which is what matters most!

FAQs

1. What are lingual braces and how do they work?

Lingual braces are metal braces placed on the back (tongue side) of your teeth. They work just like traditional braces by applying gentle pressure to move teeth into alignment—just hidden from the front.

2. Are lingual braces more expensive than traditional braces?

Yes. They usually cost more because they require custom brackets and more specialized orthodontic skills.

3. Do lingual braces hurt more than regular braces?

They may cause more initial tongue irritation, but the discomfort usually improves as your mouth adjusts.

4. How long does treatment with lingual braces take?

Treatment time is similar to traditional braces—typically 18–36 months depending on the case.

5. Can anyone get lingual braces?

Not always. People with very deep bites or certain dental conditions may not be suitable candidates. An orthodontic evaluation is needed to confirm eligibility.

Citations:

Professional, C. C. M. (2025i, August 18). Teeth Braces. Cleveland Clinic. https://my.clevelandclinic.org/health/treatments/24601-teeth-braces

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  • Michael Lee

    Michael Lee

    Content Contributor

    A prolific nutrition writer, Michael Lee holds a master's from the University of California. His science-backed essays on diet and preventive healthcare...

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  • Dr. Anas Athar

    Dr. Anas Athar

    Medical Reviewer

    Dr. Anas Athar is a highly sought-after orthodontist with nearly two decades of experience in dentistry. He is the only dual-trained Oral and Maxillofacial Radiologist...

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